Our free app not only allows existing patients to access their exercise prescriptions, but also to:
- access direct two-way communication with the office
- access our online workshops (free & paid options)
- access our strength training programs (free & paid options)
- learn more about common conditions & tips to manage them,
- learn more about the functional anatomy & biomechanics.
Feel free to take a look around & let us know what you think.
We love that your exercise prescriptions will be unique & only accessible to you. Remember that your individualised prescriptions do have a finite life span for very good reason - you are meant to improve & progress (not be stuck in rehab forever)!